DiscoverThe Ripped Body PodcastS4E03: Troubleshooting Nick's Fat Loss Plateau | Troubleshooting Tuesday
S4E03: Troubleshooting Nick's Fat Loss Plateau | Troubleshooting Tuesday

S4E03: Troubleshooting Nick's Fat Loss Plateau | Troubleshooting Tuesday

Update: 2023-07-04
Share

Description

Today, I’m speaking with Cybersecurity expert Nick, who specializes in offensive hacking.

Nick is not a tall guy, and he used to weigh close to 300 pounds. One day, he reached a breaking point and decided to do something about it, and he lost 180 pounds.

He kept the weight off for a few years, but then got married, had kids, and he’s back up to 190 and feeling a bit stuck. He works from home and has built a garage gym, and he’s wondering what he should do from here.

Let’s see if we can help him.

ABOUT THIS POD 🎙
At RippedBody.com, we are known for our no-nonsense nutrition and training guides. We teach you exactly how to achieve the client results you see on the site.

👉🏻 To start, head to RippedBody.com and enter your email address.

You’ll get the third edition of our Nutrition Setup Guide, and our email course teaching you how to avoid the 5 most common ways people screw up. We’d be honored to guide you. 🙏🏻

If you have any questions, hit us up in the comments in the articles. We've been answering daily since 2011.

📖  Download our free Nutrition Setup Guide.


👥 HOSTED BY

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

S4E03: Troubleshooting Nick's Fat Loss Plateau | Troubleshooting Tuesday

S4E03: Troubleshooting Nick's Fat Loss Plateau | Troubleshooting Tuesday

Andy Morgan